A growing number of travelers are embracing a “sober curious” lifestyle, prioritizing physical health, mental wellness, and productivity over alcohol consumption during vacations. This trend has led to:
1. Increased conversations on social media about “dry tripping,” “sober travel,” and “alcohol-free vacations” (205% increase in the past six months).
2. Proliferation of non-alcoholic spirits, beer, and cocktails on menus worldwide.
3. Emergence of completely alcohol-free bars.
Destinations that make sober travel easier include:
1. Nepal (ranked 1st) – abundant hiking and affordable wellness retreats.
2. Morocco (ranked 2nd) – scant drinking culture and high ratings for national parks.
3. Costa Rica (ranked 3rd) – focus on outdoor tourism and eco-wellness.
Tips for sober travelers:
1. Plan a mix of physical and relaxing activities.
2. Inform your group about your decision not to drink.
3. Keep a travel journal to stay present and mindful.
By choosing sobriety, travelers can experience destinations in a new light, focusing on activities, nature, and personal growth.